(201) 321-8020

Eatontown NJ United States 07724

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A.R.T.® Allergy Release Technique Practitioner 

Certified Integrative Nutrition Health Coach

HOLISTIC DESTINY

Using an integrative approach that focuses on balancing and strengthening the body’s immune system

I will guide you through a balanced state of good health in mind, body, & spirit

Bloom

MY TRAINING

I received my nutrition training from the Institute of Integrative  Nutrition in NYC . I have continued my education with Amy Theiringer and Susie Lee Snell to become an

 A.R.T. Allergy Release Technique ®. Practitioner

I have also trained in energy healing techniques including Eden Energy and Reiki, which compliment Allergy Release Technique ®. I have also taken supplementary classes to study the Microbiome at University of Colorado

Having raised two children with environmental and food allergies I have always had a passion and purpose to find a natural way to heal from these sensitivities and allergies. Before my holistic journey I worked 12 years for a surgeon.


My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with clients like you to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of how to reset your immune system and restore your microbiome.  Your doctor's diagnosis is not your destiny!

A.R.T. Allergy Release Technique® is an integrative methodology that focuses on building and strengthening the body’s immune system with the goal of eliminating allergic responses.  A.R.T. is a unique combination of advanced energy medicine and Western technology, working to balance an individual’s energy to allow the immune system to function optimally.

IMMUNE SYSTEM REBOOT

IMMUNE SYSTEM BALANCE

Heal your Gut & Microbiota

 I can help you achieve a balanced state of good health by treating the problem at the source, not just treating symptoms. We will look at all areas of your life including foods & lifestyle and start by strengthening and balancing your immune system so the body can heal itself naturally. Healing your gut 1st is of utmost importance since 70% of your immune sytems resides there. Some of the common symptoms that can be helped include: IBS-Digestive, acid reflux, hormonal imbalances, Inflammation, hay fever, environmental allergies, food sensitivities, and eczema/skin issues. I will guide, support & educate to empower you to be your best healthy self.

HEALTH COACHING

 3- month program or 6 -month program

​​​

During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

  • Two 50-minute sessions per month

  • Customized sessions to each client's personal needs

  • Email support between sessions

  • Simple tasty recipes that are easy to prepare

  • Handouts specific to your needs and goals

  • Supplemental inspirational reading material 

  • Potential samples of products

I also offer:

Workshops in Healthy Living/Eating, Just Sugar & Sleep

Grocery/Health Food Store Shopping Tours

& One Hour Brainstorming sessions

HOW WE ARE DIFFERENT:

Nutritionist: gives you a list of foods to eat and not to eat

Therapist:  there’s no goals written, no end in sight, no practical tools, no recommendations
Doctors: do not get to the root cause and treat symptoms
A Health Coach guides and empowers you to reach your own personal goals & finds the root cause of your symptoms.


Are you ready to start feeling better than ever? 

Schedule an initial consultation with me today

Thanks so much

Carol thank you so much!!! That was exactly what i needed to hear— you are a great health coach! And yes I recently started trying to do daily meditation and journaling and it’s helped a lot! Also my job is super draining but I recently got a new one I’ll be starting this summer!! So want to enjoy my time before then as well! Thank you so much for the advice I really appreciate it

Sam G

“The part can never be well unless the whole is well.”  ~Plato