I can help you achieve a balanced state of good health by treating the problem at the source, not just treating symptoms. We will look at all areas of your life including foods & lifestyle and start by strengthening and balancing your immune system so the body can heal itself naturally. Healing your gut 1st is of utmost importance since 70% of your immune sytems resides there.
3- month programs
During this session, we will discuss your health and lifestyle to determine how I can best support
you in achieving your goals.
Two 50-minute sessions per month
Customized sessions to each client's personal needs
Email support between sessions
Simple tasty recipes that are easy to prepare
Handouts specific to your needs and goals
Supplemental inspirational reading material
Potential samples of products
I also offer:
Food & Lifestyle review-single session
Pantry Clean-out (in person or zoom)
Workshops in Healthy Living/Eating, Just Sugar & Sleep
Grocery/Health Food Store Shopping Tours
HOW WE ARE DIFFERENT:
Nutritionist: gives you a list of foods to eat and not to eat
Therapist: there’s no goals written, no end in sight, no practical tools, no recommendations
Doctors: do not get to the root cause and treat symptoms
A Health Coach guides and empowers you to reach your own personal goals & finds the root cause of your symptoms.
Are you ready to start feeling better than ever?
Schedule an initial consultation with me today
Thanks so much